Helping animals one bite at a time! Please support the Miami-Dade County restaurants listed below, and tell them you saw them on VegSouthFlorida.com. Of course, we can't list every restaurant with a salad on the menu. To be listed, a restaurant must offer 3 or 4 vegan dishes, or be exceptional with fewer. Please let us know if there are restaurants that should (or should not) be listed here, or if you have updates. We're relying on you to keep this web site current. Contact us at info@vegsouthflorida.com. Restaurants are listed by region (North, Central, Miami Beach, West, Coral Gables/Coconut Grove).
= recommended = 100% vegetarian

Northern Miami-Dade County

Juice & Java
20335 N. Biscayne Blvd.
Aventura 33180
(305) 466-2233
(web site)

Enormous menu; vegetarian wraps (such as eggplant tofu, or spinach tofu), pita melts (soy cheese available), crepes (portabella mushroom, tofu or veggie), soups, falafel, veggie burger, pizzas, quesadillas, salads, pasta dishes. Also, natural juices and smoothies, and desserts. Located in The Promenade Shops. Closed Sunday.

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Shing Wang Vegetarian, Icee & Tea House
237 NE 167th Street
North Miami Beach 33162
(305) 654-4008
(web site | map)

All-vegetarian Chinese restaurant. Main dishes include your choice of mock meat (chicken, pork, beef, duck, shrimp) or tofu, with mixed vegetables and a variety of sauces, on jasmine or brown rice. Also noodle dishes, fried rice and soups. For dessert, try a Taiwanese shaved ice (dozens of toppings such as mango, kiwi, strawberry and other fresh fruits, beans, peanut, dried plums). The sticky rice and sesame ball appetizers are also great for dessert. Fruit juices and hot teas. No MSG, low salt, affordable prices!

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Hiro's Sushi Express
17048 W. Dixie Highway
North Miami Beach 33160
(305) 949-0776
(web site | map)

Try the "Veggieville" combo plate, which features avocado, asparagus, Inari (tofu skin) and Kappa (cucumber) rolls.

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Dogma Grill
899 NE 125th Street
North Miami 33161
(305) 893-6462
(web site | map)

A welcome twist on the traditional hot dog restaurant. Soy veggie dogs are $1 more than meat, but we aren't complaining. Order a Classic (mustard, ketchup, relish, onions), or experiment with less traditional toppings such as diced tomatoes or cucumbers, peppers or sliced avocado.

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Sybil's Bakery
20725 NW 2nd Avenue (between 207th and 209th Streets)
Miami 33169
(305) 650-8899
(web site | map)

Caribbean/Guyanese restaurant featuring several delicious vegetarian rotis and fresh juices.

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Vegetarian Restaurant by Hakin
73 NE 167 Street
Miami 33162
(786) 210-8787
(web site | map)

Vegetarian menu features daily specials such as tofu "fish" and curried tofu (main dish is accompanied by rice and peas or bulgur wheat, herb-baked potatoes and a side salad). Also delicious ginger "drummies" (drumsticks), veggie burgers, wheat grass and fresh juices. Closed Saturday.

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Dolphin Stadium
2269 Dan Marino Blvd.
Miami Gardens 33056
(305) 626-7400
(web site)

Home to the Miami Dolphins, Florida Marlins, the Orange Bowl and the occassional concert. The stadium concession stands offer vegetarian burgers and hot dogs (may not be vegan), black beans and rice, salads and other veggie dishes.

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Julio's Natural Foods
1602 NE Miami Gardens Drive (Sky Lakes Mall)
North Miami 33179
(305) 947-4744
(web site | map)

Large menu features hummus or portobello mushroom sandwiches, vegetarian burgers, soups. Add grilled tofu to salads. Fresh squeezed juices, wheatgrass shots, soy iced coffees, soy cappuccinos. Inside & outside seating. Great for lunch or breakfast.

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Here Comes the Sun
2188 NE 123rd Street
North Miami 33181
(305) 893-5711
(map)

Plenty of vegetarian offerings, including veggie chili, grilled tofu sandwich, vegetarian lo mein, and the "famous" vegetarian Sunburger (soy cheese available). Juice bar and a small natural foods grocery. Take out & delivery. A few stores away from Sara's (see below).

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Sara's
2214 NE 123rd Street
North Miami 33181
(305) 891-3312
(web site | map)

Kosher, deli-style vegetarian restaurant and pizza shop. Large menu includes vegan pizza (soy cheese), burgers, "Sloppy Jack" sandwiches, "chick-in" sandwiches, veggie steaks, falafel and much more. Closed for Shabbat (sunset on Friday to sunset on Saturday). The menu can be confusing; don't be afraid to ask questions. For example, although the menu states the food is "100% Vegetarian," they do serve fish.

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Central Miami-Dade County

The Lost and Found Saloon
185 NW 36th Street
Miami 33127
(305) 576-1008
(web site | map)

Southwestern-style restaurant featuring vegetarian black bean soup, vegetarian chili, triple bean burger, a "Pinon and Pepita Crusted Tofu" sandwich and more.

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The Art of Food
3404 North Miami Avenue (Co-op Miami)
Miami 33127
(305) 438-0004
(web site | map)

Vegan, raw cuisine. Sandwiches and wraps (such as faux-egg salad or curried chick'n and apple sandwiches, "save the tuna" wrap), soups, salads, fresh juices and fantastic smoothies. Also delicious desserts (cupcakes, macaroons, brownies). Located across from Circuit City. Closed Sundays.

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Fresh Café
192 SE First Avenue
Miami 33131
(305) 379-2525
(web site | map)

Vegetarian sandwiches (we recommend the Asian Tofu Wrap). Soups and salads. Juice bar.

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LifeFood Gourmet
377 SW 15 Road (Broadway), 2nd Floor
Miami 33129
(786) 266-5243
(web site | map)

Vegan, raw and organic foods. Menu features salads, soups, pizza, lasagna, burritos, tacos, burgers and a variety of sandwiches and wraps; starters include breads and "cheese" nachos; also smoothies and shakes, and desserts! Open Thursday to Sunday from noon to 9pm.

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The Honey Tree
5138 Biscayne Boulevard
Miami 33137
(305) 759-1696
(map)

Mostly-vegan deli and juice bar. Hearty soups, home-cooked dishes (such as Thai tofu, seitan fajitas), vegan pies and other baked goods. Located just north of downtown Miami. Closed Saturday and Sunday.

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Canela Cafe
5132 Biscayne Boulevard
Miami 33137
(305) 756-3930
(web site | map)

The menu at this popular "Latin Soul Food" restaurant includes a large section devoted to vegetarian tapas. Also vegetarian paella, grilled or breaded eggplant, excellent salads. Closed Sundays.

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Sheba
4029 N. Miami Avenue
Miami 33137
(305) 573-1819
(web site | map)

Ethiopian restaurants are usually a safe bet for vegetarians, and Sheba doesn't disappoint with a menu featuring several vegan dishes.

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Sweat Records
5505 NE 2nd Avenue
Miami 33137
(305) 758-5862 x5
(web site | map)

Very vegan-friendly indie record store and organic coffee house, featuring soy milk, rice milk, agave nectar sweetener, a full line of teas and locally-made vegan cupcakes! Open 12 noon to midnight. Located next to Churchill's Pub.

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Dogma Grill
7030 Biscayne Boulevard
Miami 33138
(305) 759-3433
(web site | map)

A welcome twist on the traditional hot dog restaurant. Soy veggie dogs are $1 more than meat, but we aren't complaining. Order a Classic (mustard, ketchup, relish, onions), or experiment with less traditional toppings such as diced tomatoes or cucumbers, peppers or sliced avocado. We also recommend the mint lemonade. Order at the window; outdoor seating.

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Garden of Eatin'
136 NW 62nd Street (just west of N. Miami Ave.)
Miami 33150
(305) 754-8050
(map)

Strictly vegan Ital (Rastafari) restaurant. No set menu; daily special usually includes brown rice and beans, salad and tofu and vegetable stew (ask for a tofu fritter on the side!). Also, excellent soups and homemade juices. Affordable and delicious. Open for lunch and dinner. Closed Sundays. Cash only. Located in Miami's Little Haiti neighborhood; 1/2 mile east of I-95 on the south side of 62nd St., behind Rose Market, at the end of the parking lot. Garden Of Eatin' can be hard to find but the food is worth it.

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Miami Beach

The Café at Books and Books
933 Lincoln Road
Miami Beach 33139
(305) 532-3222
(web site | map)

Vegan selections include grilled tofu salads and seitan sandwhiches, yuca bars, veggie nuggets (for kids) and more. Indoor and outdoor seating on trendy Lincoln Road.

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Gourmet Carrot
959 West Avenue
Miami Beach 33139
(305) 534-4211
(map)

Kosher natural food restaurant/juice bar features several vegetarian and vegan dishes.

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Miss Yip Chinese Cafe
1661 Meridian Avenue
Miami Beach 33139
(305) 534-5488
(web site | map)

Fun atmosphere and a reasonably-priced menu featuring vegetarian dim sum, tofu and noodle dishes.

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Ishq
530 Ocean Drive
Miami Beach 33139
(305) 532-4747
(web site | map)

More than a dozen meatless entrees; recommended dishes include the Baingan Bharta (grilled eggplant), Gobi Mirch (roasted cauliflower and red peppers) and Poriyal (haricot vert with shaved coconut). Or try the Rani Thali vegetarian tasting platter.

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T-Mex
Evolutionary Tex-Mex
235 14th Street
Miami Beach 33139
(305) 538-3009
(map)

Previously known as San Loco, this popular restaurant reopened in 2008 with a healthier menu featuring more vegetarian options, salads and whole wheat tortillas. We recommend the vegetarian burrito, with extra avocado (make sure you ask for it without sour cream or cheese). Also, vegetarian nachos, tacos and enchiladas. A great place for a quick late-night meal (open until 5:00am).

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Juice & Java
1356 Washington Avenue
Miami Beach 33139
(305) 531-6675
(web site | map)

See above review.

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Pita Spice
1049 Washington Avenue
Miami Beach 33139
(305) 695-9322
(map)

Nondescript restaurant serving excellent falafel pita sandwiches. The toppings make this restaurant stand out. Tell the man behind the counter you want everything on your sandwich, including the marinated eggplant and the spicy red sauce! Vegetarian appetizers (baba ganoush, tabouli, stuffed grape leaves), soups and salads also available.

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Hiro's Sushi Express
1518 Washington Avenue
Miami Beach 33139
(305) 531-6068
(web site | map)

See above review.

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Western Miami-Dade County

Prana Health Food & Vegetarian Restaurant
7293 NW 36th Street
Miami 33166
(305) 594-6966
(web site | map)

Choose from 10+ vegan plates, or the daily special. Sandwiches, soups, fresh juices. Located at the back of West Airport Centre. Closed Sundays.

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Jugos Naturales Vegetarian Restaurant
115 SW 107th Avenue (Holiday Plaza)
Miami 33174
(305) 553-0078
(map)

Not just juice! Vegan tamales and empanadas, soups and salads; also daily specials such as veggie meatballs, Indian-style lasagna, Chinese spring rolls. Vegan cakes. Wide selection of juices. Affordable. Closed Sundays.

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Sacred Clown Café, at the Essential Apothecary
12226 SW 8th Street
Miami 33184
(305) 551-5009
(web site | map)

Salads, home made soups, vegetarian sandwiches (including a grilled peanut butter and banana sandwich). Hot or chilled teas. Located in the Winn-Dixie shopping center.

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Coral Gables / Coconut Grove

The Last Carrot
3133 Grand Avenue
Coconut Grove 33133
(305) 445-0805
(web site | map)

No-frills deli serving tofu or hummus pita sandwiches, salads, soups, fresh juices. Vegan desserts.

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Coconut Grove Organic Farmers Market
3300 Grand Avenue (corner of Grand Ave. and Margaret Street)
Coconut Grove 33133
(web site | map)

Not a restaurant, but this small market featuring Miami-Dade's Glaser Organic Farms is worth a visit. Not only can you find organic fruits and vegetables, but also fresh juices, dried fruits, spices and teas, ready-to-eat salads, a variety of speciallty breads and crackers, and much more. Try a giant nori roll, or check out the vegan fruit pies, cakes and brownies, and vegan ice cream! Every Saturday, year-round, from 10am-6pm.

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The Café at Books and Books
265 Aragon Avenue
Coral Gables 33134
(305) 442-4408
(web site | map)

Salads, tofu sandwiches, black bean hummus sandwich, vegan burgers, roasted portobello mushroom sandwich.

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Beehive
5750 SW 40th Street (corner of Bird Road and Red Road)
Miami 33155
(305) 663-1300
(map)

Beehive has been a popular choice among local vegans for many years, serving up vegan empanadas, Jamaican patties, homemade soups and salads, assorted sandwiches and juice smoothies.

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Veg-friendly restaurant chains
Below is a short list of popular chain restaurants in Miami-Dade County where you can find good, vegan food. (You can also eat vegan at Subway, Taco Bell, Ruby Tuesday and many others; click here for a more complete list.)

Chipotle (web site)
Excellent vegetarian burritos and fajitas. The black beans are vegetarian (pinto beans are not). Vegan guacamole. Locations in Miami and North Miami Beach.

Giardino Gourmet Salads (web site)
An impressive variety of over 30 different salads, including the "Vegan" (leafy spinach & baby leaf greens, beets, broccoli, carrots, mushrooms, tofu with lemon-citrus herb pesto vinaigrette & flatbread crackers). Also, soup of the day, stuffed baked potato or sweet potato, and desserts. Locations in Miami, Miami Beach, Coral Gables and Doral.

Houston's (web site)
Great veggie burger. The "Seasonal Vegetable Platter" entree is also recommended. Locations in North Miami Beach and Coral Gables.

Johnny Rockets (web site)
Limited menu for vegetarians, but if you're hungry for a vegan (Boca) burger, Johnny Rockets is a great place to go. Hamburger buns and fries are vegan (onion rings have whey). Special area of the grill is designated to cook vegan burgers. Grilled mushrooms, onions available as extras. 10 location in Miami-Dade County.

Moe’s Southwest Grill (web site)
Skip the meat! Choose tofu on your made-to-order burrito, taco, quesadilla, fajita or nachos. Moe's black beans and pinto beans are vegetarian. Very large portions. Moe's guacamole is vegan. Two locations in Miami.

Offerdahl's Cafe Grill (web site)
Substitute tofu for any protein, hummus instead of cream cheese. Menu also includes a "Very Vegan" hummus sandwich, and excellent meatless chili. Soy milk available for coffee. Three locations in Miami.

Panera Bread (web site)
A good place for bagels and salads. Two of Panera's regular soups are vegan. Five locations in Miami-Dade County.

Pashas (web site)
Mediterranean fast food (hummus and falafel wraps, grilled vegetable kebab, lentil soup). Unfortunately, Pashas uses eggs in its falafel. Seven locations in Miami-Dade County.

P.F. Chang's China Bistro (web site)
Several vegan dishes. We recommend the vegetarian Ma Po Tofu entree (tofu in a spicy sauce with steamed broccoli) and the vegetarian lettuce wraps appetizer.
Locations in Miami and North Miami Beach.

Pollo Tropical (web site)
Very tasty black beans and white rice. Side dishes incude boiled yuca, fried yuca, sweet plantains, and balsamic tomatoes. Order separately, or try the "Vegetarian TropiChop" (black beans & rice with salad). The corn has dairy in it. We recommend the drive-thru; the chicken carcasses on the grill can ruin your appetite. 30+ locations in Miami-Dade County.

Whole Foods Market (web site)
Salad bar, soups, and a hot bar where you can usually find several vegetarian dishes. If you're lucky, you may find vegan cookies or cakes in the bakery department. Four locations in Miami-Dade County.