Helping animals one bite at a time! Please support the Miami-Dade County restaurants listed below, and tell them you saw them on VegSouthFlorida.com. Of course, we can't list every restaurant with a salad on the menu. To be listed, a restaurant must offer 3 or 4 vegan dishes, or be exceptional with fewer. Please let us know if there are restaurants that should (or should not) be listed here, or if you have updates. We're relying on you to keep this web site current. Contact us at info@vegsouthflorida.com. Restaurants are listed by region: North, Central, Miami Beach, West, Coral Gables/Coconut Grove.
Veg-friendly restaurant chains. = recommended = 100% vegetarian

Northern Miami-Dade County

Vegetarian Restaurant by Hakin
73 NE 167 Street
Miami 33162
(305) 405-6346
(web site | map)

Daily specials such as veggie "fish" and curried tofu (main dish is accompanied by seasoned rice and a side salad). Also, soups, veggie patties, vegan desserts (coconut cake, cheesecake, cookies) and fresh juices (star fruit, papaya, pineapple, cucumber). Also open for breakfast (pancakes and fruit, scrambled tofu). Almost completely vegan menu (some items may contain honey). Closed Saturday. Directions: Take I-95 to exit 12B, merge onto NW 167 Street/SR 826E. Located in a small shopping center between N. Miami Avenue and NE 1st Avenue.

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Shing Wang Vegetarian and Bubble Tea House
237 NE 167th Street
North Miami Beach 33162
(305) 654-4008
(web site | map)

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Juice & Java
20335 N. Biscayne Blvd.
Aventura 33180
(305) 466-2233
(web site)

The menu at Juice & Java can be overwhelming, featuring salads, wraps, crepes, quesadillas and pita melts (soy cheese available), homemade vegetarian soups and more. We tried a "J & J Platter" and were faced with a choice of grilled or sesame tofu, falafel, portabella mushroom, black beans or veggie burger over brown rice, quinoa, grilled or steamed veggies, baked sweet potato or whole wheat pasta. But variety is a good thing! Juice & Java also offers tea and coffees, fresh-squeezed juices and smoothies. For dessert, try some sorbet or a unique sweet such as a tofu dates parfait. Open for breakfast, lunch and dinnner. Located in The Promenade Shops. Closed Sunday.

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Hiro's Sushi Express
17048 W. Dixie Highway
North Miami Beach 33160
(305) 949-0776
(web site | map)

Try the "Veggieville" combo plate, which features avocado, asparagus, Inari (tofu skin) and Kappa (cucumber) rolls.

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Pizza Fusion
14815 Biscayne Boulevard
North Miami 33181
(305) 405-6700
(web site | map)

The environmental focus of this pizza restaurant is apparent in its organic ingredients, earth-friendly packaging and utensils and its hybrid delivery vehicles. Menu includes a "Very Vegan Pizza," topped with 100% non-dairy mozzarella cheese alternative. We also recommend the Veggie Medley (can be made with soy cheese). Sauce and dough for all pizzas is vegan (gluten-free crust contains eggs). Also veggie wraps and sandwiches, vegan breadsticks, excellent salads and vegan brownies!

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Sybil's Bakery
20725 NW 2nd Avenue (between 207th and 209th Streets)
Miami 33169
(305) 650-8899
(web site | map)

Caribbean/Guyanese restaurant featuring several delicious vegetarian rotis and fresh juices.

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Dolphin Stadium
2269 Dan Marino Blvd.
Miami Gardens 33056
(305) 626-7400
(web site)

Home to the Miami Dolphins, Florida Marlins, the Orange Bowl and the occassional concert. The stadium concession stands offer vegetarian burgers and hot dogs (may not be vegan), potato latkes, black beans and rice, salads and other veggie dishes.

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Julio's Natural Foods
1602 NE Miami Gardens Drive (Sky Lakes Mall)
North Miami 33179
(305) 947-4744
(web site | map)

Large menu features hummus or portobello mushroom sandwiches, vegetarian burgers, soups. Add grilled tofu to salads. Fresh squeezed juices, wheatgrass shots, soy iced coffees, soy cappuccinos. Inside & outside seating. Great for lunch or breakfast.

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Here Comes the Sun
2188 NE 123rd Street
North Miami 33181
(305) 893-5711
(map)

Plenty of vegetarian offerings, including veggie chili, grilled tofu sandwich, vegetarian lo mein, and the "famous" vegetarian Sunburger (soy cheese available). Juice bar and a small natural foods grocery. Take out & delivery. A few stores away from Sara's (see below).

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Sara's
2214 NE 123rd Street
North Miami 33181
(305) 891-3312
(web site | map)

Kosher, deli-style vegetarian restaurant and pizza shop. Large menu includes vegan pizza (soy cheese), burgers, "Sloppy Jack" sandwiches, "chick-in" sandwiches, veggie steaks, falafel and much more. Closed for Shabbat (sunset on Friday to sunset on Saturday). The menu can be confusing; don't be afraid to ask questions. For example, although the menu states the food is "100% Vegetarian," they do serve fish. Open for breakfast, lunch and dinner.

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Central Miami-Dade County

The Lost and Found Saloon
185 NW 36th Street
Miami 33127
(305) 576-1008
(web site | map)

Southwestern-style restaurant featuring vegetarian black bean soup, vegetarian chili, triple bean burger, a "Pinon and Pepita Crusted Tofu" sandwich and more.

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Fresh Café
192 SE First Avenue
Miami 33131
(305) 379-2525
(web site | map)

Vegetarian sandwiches (we recommend the Asian Tofu Wrap). Soups and salads. Juice bar.

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Om Garden
379 SW 15th Road (Broadway)
Miami 33129
(305) 856-4433
(web site | map)

Organic, vegan and raw cuisine. The menu features a variety of delicious nori rolls, such as the Rainbow Roll—shredded vegetables with a creamy cashew paté, and mango for a touch of sweetness. From the cooked entrees, we recommend "Om Rice," a colorful mix of cabbage, tomato, broccoli, tofu, rice and quinoa. Among the raw entrees, the fresh zuccini pasta with pesto is recommended. Also, daily dessert specials, soups, juices, smoothies and hot drinks. Eat in or take out. Closed Sunday. Located just west of I-95, on Triangle Park.

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LifeFood Gourmet
1248 SW 22nd Street (Coral Way)
Miami 33145
(305) 856-6767
(web site | map)

Everything on the menu is raw, vegan. Creative, delicious dishes. Salads, pizza, lasagna, burritos, tacos, burgers; starters include soups and nachos; also teas, smoothies and shakes, and desserts! Closed Sunday.

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The Honey Tree
5138 Biscayne Boulevard
Miami 33137
(305) 759-1696
(map)

Mostly-vegan deli and juice bar. Hearty soups, home-cooked dishes (such as Thai tofu, seitan fajitas), vegan pies and other baked goods. Located just north of downtown Miami. Closed Saturday and Sunday.

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Canela Cafe
5132 Biscayne Boulevard
Miami 33137
(305) 756-3930
(web site | map)

The menu at this popular "Latin Soul Food" restaurant includes a large section devoted to vegetarian tapas. Also vegetarian paella, grilled or breaded eggplant, excellent salads. Closed Sundays.

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Sweat Records
5505 NE 2nd Avenue
Miami 33137
(305) 758-5862 x5
(web site | map)

Very vegan-friendly indie record store and organic coffee house, featuring soy milk, rice milk, agave nectar sweetener, a full line of teas and locally-made vegan cupcakes! Open 12 noon to midnight. Located next to Churchill's Pub.

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Dogma Grill
7030 Biscayne Boulevard
Miami 33138
(305) 759-3433
(web site | map)

Sometimes you just want a (veggie) hot dog. Dogma is a welcome twist on the traditional hot dog restaurant. Order a Classic (mustard, ketchup, relish, onions), or experiment with less traditional toppings such as diced tomatoes or cucumbers, olives, pineapple, peppers, crush potato chips or sliced avocado. Or try a vegetarian corn dog (unfortunately not vegan). We also recommend the mint lemonade. Our only complaint is that the soy veggie dogs are $1 more than meat! Still, prices are reasonable. Outdoor seating.

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Garden of Eatin'
136 NW 62nd Street (just west of N. Miami Ave.)
Miami 33150
(305) 754-8050
(web site | map)

Strictly vegan Ital (Rastafari) restaurant. No set menu; daily special usually includes brown rice and beans, salad and tofu and vegetable stew (ask for a tofu fritter on the side!). Also, excellent soups and homemade juices. Affordable and delicious. Open for lunch and dinner. Closed Sundays. Cash only. Located in Miami's Little Haiti neighborhood; 1/2 mile east of I-95 on the south side of 62nd St., behind Rose Market, at the end of the parking lot. Garden Of Eatin' can be hard to find but the food is worth it.

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Miami Beach

The Café at Books & Books
933 Lincoln Road
Miami Beach 33139
(305) 532-3222
(web site | map)

Grab a book and a bite. The vegan section of the menu features tofu and wild mushroom stir fry, grilled vegetarian "chicken" and black bean hummus sandwiches, veggie burgers and several excellent salads (grilled tofu and avocado, black & white bean). Also, creative starters and sides such as yuca & leek hash browns, grilled corn salad or fried green plantains. Sit inside to escape the heat, or grab a table outside under the shade of umbrellas. Order an iced tea or fresh squeezed lemonade to go along with your food and watch the people go by on trendy Lincoln Road.

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Apple A Day Natural Food Market
1534 Alton Road
Miami Beach 33139
(305) 538-4569
(web site | map)

Small market, restaurant and juice bar. Stop in for homemade sandwiches, salads and soups.

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GO-GO Fresh Food Cafe
926 Alton Road
Miami Beach 33139
(305) 673-3137
(web site | map)

A great place to grab a quick meal. Veggie burger, made-from-scratch soups, tossed-to-order salads (we recommend the "Vegan," with seared sesame tofu, tomatoes, edamane, baby spinach).

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Gourmet Carrot
959 West Avenue
Miami Beach 33139
(305) 534-4211
(map)

Kosher natural food restaurant/juice bar features several vegetarian and vegan dishes.

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Miss Yip Chinese Cafe
1661 Meridian Avenue
Miami Beach 33139
(305) 534-5488
(web site | map)

Fun atmosphere and a reasonably-priced menu featuring vegetarian dim sum, tofu and noodle dishes.

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Ishq
530 Ocean Drive
Miami Beach 33139
(305) 532-4747
(web site | map)

More than a dozen meatless entrees; recommended dishes include the Baingan Bharta (grilled eggplant), Gobi Mirch (roasted cauliflower and red peppers) and Poriyal (haricot vert with shaved coconut). Or try the Rani Thali vegetarian tasting platter.

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T-Mex
Evolutionary Tex-Mex
235 14th Street
Miami Beach 33139
(305) 538-3009
(map)

Previously known as San Loco, this popular restaurant reopened in 2008 with a healthier menu featuring more vegetarian options, salads and whole wheat tortillas. We recommend the vegetarian burrito, with extra avocado (make sure you ask for it without sour cream or cheese). Also, vegetarian nachos, tacos and enchiladas. A great place for a quick late-night meal (open until 5:00am).

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Juice & Java
1356 Washington Avenue
Miami Beach 33139
(305) 531-6675
(web site | map)

See above review.

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Escopazzo
1311 Washington Avenue
Miami Beach 33139
(305) 674-9450
(web site | map)

Highly-rated organic, contemporary Italian restaurant. Menu includes unique vegetarian appetizers (such as beet carpaccio topped with marinated artichokes) and several vegan raw dishes, such as nut cheese caprese with oven dried and marinated tomatoes, linguini of zucchini with vegan Genovese-style pesto and pinenuts, and vegan lasagna. Expensive.

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Pita Spice
1049 Washington Avenue
Miami Beach 33139
(305) 695-9322
(map)

Nondescript restaurant serving excellent falafel pita sandwiches. The toppings make this restaurant stand out. Tell the man behind the counter you want everything on your sandwich, including the marinated eggplant and the spicy red sauce! Vegetarian appetizers (baba ganoush, tabouli, stuffed grape leaves), soups and salads also available.

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Hiro's Sushi Express
1518 Washington Avenue
Miami Beach 33139
(305) 531-6068
(web site | map)

See above review.

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Western Miami-Dade County

Prana Health Food & Vegetarian Restaurant
7293 NW 36th Street
Miami 33166
(305) 594-6966
(web site | map)

Choose from 10+ vegan plates, or the daily special. Sandwiches, soups, fresh juices. Located at the back of West Airport Centre. Closed Sundays.

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Jugos Naturales Vegetarian Restaurant
115 SW 107th Avenue (Holiday Plaza)
Miami 33174
(305) 553-0078
(map)

Not just juice! Vegan tamales and empanadas, soups and salads; also daily specials such as veggie meatballs, Indian-style lasagna, Chinese spring rolls. Vegan cakes. Wide selection of juices. Affordable. Closed Sundays.

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Sacred Clown Café, at the Essential Apothecary
12226 SW 8th Street
Miami 33184
(305) 551-5009
(web site | map)

Salads, home made soups, vegetarian sandwiches (including a grilled peanut butter and banana sandwich). Hot or chilled teas. Located in the Winn-Dixie shopping center.

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Coral Gables / Coconut Grove

The Last Carrot
3133 Grand Avenue
Coconut Grove 33133
(305) 445-0805
(web site | map)

No-frills deli serving tofu or hummus pita sandwiches, salads, soups, fresh juices. Vegan desserts.

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Coconut Grove Organic Farmers Market
3300 Grand Avenue (corner of Grand Ave. and Margaret Street)
Coconut Grove 33133
(web site | map)

Not a restaurant, but this small market featuring Miami-Dade's Glaser Organic Farms is worth a visit. Not only can you find organic fruits and vegetables, but also fresh juices, dried fruits, spices and teas, ready-to-eat salads, a variety of speciallty breads and crackers, and much more. Try a giant nori roll, or check out the vegan fruit pies, cakes and brownies, and vegan ice cream! Every Saturday, year-round, from 10am-6pm.

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The Café at Books & Books
265 Aragon Avenue
Coral Gables 33134
(305) 442-4408
(web site | map)

See above review.

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Green Gables Cafe
166 Alhambra Circle
Coral Gables, FL 33134
(305) 445-7015
(web site) | map)

Small eatery specializing in to-go and delivery orders. Try the roasted eggplant & hummus wrap, a salad, Green gazpacho or other vegan soups made daily. Smoothies, organic vegetable and fruit juices, tea and coffee (soy, almond and rice milks available). Local and organic ingredients. Open Monday through Friday for breakfast and lunch, 8:00am to 3:00pm.

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Beehive
5750 SW 40th Street (corner of Bird Road and Red Road)
Miami 33155
(305) 663-1300
(map)

Beehive has been a popular choice among local vegans for many years, serving up vegan empanadas, Jamaican patties, homemade soups and salads, assorted sandwiches and juice smoothies.

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Soli Organic
7209 SW 59th Avenue
South Miami 33143
(305) 663-9399
(web site | map)

Ice cream and coffee cafe. Stop in for a cone or bowl of sorbet (flavors: raspberry pomegranate, lemon basil, kiwi lime) or dairy-free ice cream (blueberry swirl, mango, chocolate, ginger). Ice cream is sweetened with agave nectar.

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Veg-friendly restaurant chains
Below is a short list of popular chain restaurants in Miami-Dade County where you can find good, vegan food. (You can also eat vegan at Subway, Taco Bell, Ruby Tuesday and many others; click here for a more complete list.)

Chipotle (web site)
Excellent vegetarian burritos and fajitas. The black beans are vegetarian (pinto beans are not). Vegan guacamole. Locations in Miami and North Miami Beach.

Giardino Gourmet Salads (web site)
Finally a salad bar that understands how to make a salad a meal. An impressive variety of over 30 different salads, including the "Vegan" (leafy spinach & baby leaf greens, beets, broccoli, carrots, mushrooms, tofu with lemon-citrus herb pesto vinaigrette & flatbread crackers). Also, soup of the day, stuffed baked potato or sweet potato, and desserts. Watch your choice of dressing, some contain cheese. Locations in Miami, Miami Beach, Coral Gables and Doral.

Houston's (web site)
Great veggie burger. The "Seasonal Vegetable Platter" entree is also recommended. Locations in North Miami Beach and Coral Gables.

Johnny Rockets (web site)
Limited menu for vegetarians, but if you're hungry for a vegan (Boca) burger, Johnny Rockets is a great place to go. Hamburger buns and fries are vegan (onion rings have whey). Special area of the grill is designated to cook vegan burgers. Grilled mushrooms, onions available as extras. 10 location in Miami-Dade County.

Moe’s Southwest Grill (web site)
Skip the meat! Choose tofu on your made-to-order burrito, taco, quesadilla, fajita or nachos. Moe's black beans and pinto beans are vegetarian. Very large portions. Moe's guacamole is vegan. Two locations in Miami.

Offerdahl's Cafe Grill (web site)
Substitute tofu for any protein, hummus instead of cream cheese. Menu also includes a "Very Vegan" hummus sandwich, and excellent meatless chili. Soy milk available for coffee. Three locations in Miami.

Panera Bread (web site)
A great lunch at Panera is their black bean or garden vegetable soup (both vegan) in a sourdough bread bowl. Also a good place for bagels and salads. Six locations in Miami-Dade County.

Pashas (web site)
Mediterranean fast food (hummus and falafel wraps, grilled vegetable kebab, lentil soup). Unfortunately, Pashas uses eggs in its falafel. Seven locations in Miami-Dade County.

Pei Wei Asian Diner (web site)
"Flavors from Thailand, Vietnam, Japan, Korea and China." Order vegetables & tofu in any of their signature dishes, noodle & rice bowls. Two Miami locations.

P.F. Chang's China Bistro (web site)
Several vegan dishes. We recommend the vegetarian Ma Po Tofu entree (tofu in a spicy sauce with steamed broccoli) and the vegetarian lettuce wraps appetizer.
Locations in Miami and North Miami Beach.

Pollo Tropical (web site)
Very tasty black beans and white rice. Side dishes incude boiled yuca, fried yuca, sweet plantains, and balsamic tomatoes. Order separately, or try the "Vegetarian TropiChop" (black beans & rice with salad). The corn has dairy in it. We recommend the drive-thru; the chicken carcasses on the grill can ruin your appetite. 30+ locations in Miami-Dade County.

Whole Foods Market (web site)
Salad bar, soups, and a hot bar where you can usually find several vegetarian dishes. If you're lucky, you may find vegan cookies or cakes in the bakery department. Four locations in Miami-Dade County.