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| Helping
animals one bite at a time! Please support the Miami-Dade County restaurants
listed below, and tell them you saw them on VegSouthFlorida.com. Of course,
we can't list every restaurant with a salad on the menu. To be listed, a restaurant
must offer 3 or 4 vegan dishes, or be exceptional with fewer. Please let us
know if there are restaurants that should (or should not) be listed
here, or if you have updates. We're relying on you to keep this web site current.
Contact us at info@vegsouthflorida.com.
Restaurants are listed by region: North, Central, Miami
Beach, West, Coral Gables/Coconut
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Northern Miami-Dade County Vegetarian
Restaurant by Hakin Daily specials such as veggie "fish" and curried tofu (main dish is accompanied by seasoned rice and a side salad). Also, soups, veggie patties, vegan desserts (coconut cake, cheesecake, cookies) and fresh juices (star fruit, papaya, pineapple, cucumber). Also open for breakfast (pancakes and fruit, scrambled tofu). Almost completely vegan menu (some items may contain honey). Closed Saturday. Directions: Take I-95 to exit 12B, merge onto NW 167 Street/SR 826E. Located in a small shopping center between N. Miami Avenue and NE 1st Avenue. Konata’s Vegetarian Restaurant Fantastic, vegetarian Ital Jamaican cooking. You can taste the love. Eat in or take out. $10 buys a huge plate of food: savory vegetables, soy patties, rice, pasta, ackee and salad. There are sumptuous soups, yatties and fresh made juices. Everything is homemade from scratch. Worth the trip. Closed Sunday. Juice
& Java The menu at Juice & Java can be overwhelming, featuring salads, wraps, crepes, quesadillas and pita melts (soy cheese available), homemade vegetarian soups and more. We tried a "J & J Platter" and were faced with a choice of grilled or sesame tofu, falafel, portabella mushroom, black beans or veggie burger over brown rice, quinoa, grilled or steamed veggies, baked sweet potato or whole wheat pasta. But variety is a good thing! Juice & Java also offers tea and coffees, fresh-squeezed juices and smoothies. For dessert, try some sorbet or a unique sweet such as a tofu dates parfait. Open for breakfast, lunch and dinnner. Located in The Promenade Shops. Closed Sunday. Miami Juice Recommended restaurant/juice bar. Excellent salads, juices and smoothies. Shing Wang Bubble Tea Cafe Bubble tea is more than enough reason to visit Shing Wang. The delicious cold beverage is made with tea, soy milk (ask for it), fruit flavors (such as mango, peach, lychee, kiwi) and extra large chewy tapioca balls floating at the bottom. A few flavors have dairy ingredients, so tell your server if you're vegan. But there's more than just sweets. Main dishes include a variety of mock meat, tofu and noodle dishes. The vegetarian smoked duck is recommended. Also, excellent appetizers, such as veggie dumplings. Located five blocks east of I-95 (exit 826 East). Hiro's
Sushi Express Try the "Veggieville" combo plate, which features avocado, asparagus, Inari (tofu skin) and Kappa (cucumber) rolls. Sun Life
Stadium Home to the Miami Dolphins, Florida Marlins, the Orange Bowl and the occassional concert. The stadium concession stands offer vegetarian burgers and hot dogs (may not be vegan), potato latkes, black beans and rice, salads and other veggie dishes. Julio's
Natural Foods Large menu features hummus or portobello mushroom sandwiches, vegetarian burgers, soups. Add grilled tofu to salads. Fresh squeezed juices, wheatgrass shots, soy iced coffees, soy cappuccinos. Inside & outside seating. Great for lunch or breakfast. Here
Comes the Sun Plenty of vegetarian offerings, including veggie chili, grilled tofu sandwich, vegetarian lo mein, and the "famous" vegetarian Sunburger (soy cheese available). Juice bar and a small natural foods grocery. Take out & delivery. New York Bagel Deli The hummus sandwich, packed with veggies, is recommended. The corn tortilla soup is vegan and delicious. Menu also features a Vegan Delight sandwich, with a tofu spread. New York Bagel Deli's wide selection of bagels are available with hummus. Also, juices, smoothies and a coffee bar. Three Miami locations.
The
Lost and Found Saloon Southwestern-style restaurant featuring vegetarian black bean soup, vegetarian chili, triple bean burger, a "Pinon and Pepita Crusted Tofu" sandwich and more. New York Bagel Deli See above review. This location closed Sundays.
Govinda's Garden This small cafe is a great place to grab a veggie lunch in downtown Miami. The cafe includes a good selection of burgers and wraps, such as tofu teriyaki, avocado hummus or "chick'n" mango chutney. Add soy chicken or tofu to any salad. Also, fresh vegetable juices, smoothies and coffee drinks. Located in the 777 International Mall.
New York Bagel Deli See above review.
Choices Vegan Café Choices is Restaurant of the Month for October. See home page for review.
Lifefood
Gourmet Everything on the menu is raw, organic and vegan. Creative, unique dishes. The pizzas are popular, especially the NYC 'Cheese' and the All Veggie. We also like the Nori Roll (cucumber, tomato, sprouts and greens, and delicious pate, all wrapped up in nori). The salad bar is also a great option, with fresh ingredients and wonderful dressings. Also, soups and desserts, iced teas, smoothies and shakes. Take out, delivery or cool off at a table inside. The
Honey Tree Mostly-vegan deli and juice bar. Hearty soups, home-cooked dishes (such as Thai tofu, seitan fajitas), vegan pies and other baked goods. Located just north of downtown Miami. Closed Saturday and Sunday. Sweat
Records Miami’s only fully vegan coffee house. Featuring espresso, a full line of teas, and locally-made vegan cupcakes! Also, signature drinks, such as the Vanilla Iced Rice Baby (iced toasted rice green tea with vanilla soy milk) Open noon to 10pm (closed Sundays). Located next to Churchill's Pub.
Mi Vida Café Mi Vida Café is a new restaurant (opened in April 2011) featuring creative vegan and raw dishes. Main dishes include Seitan Marsala, or raw pizza with asparagus pesto. Or check out the daily specials– for example, spicy coconut cauliflower and tempeh. Also, salads, soups made daily, freshly pressed juices, coffees and teas, and sweets (sorbet, or raw "cheesecake" with raspberry sauce). Open early for breakfast (tofu scramble).
Strictly vegan Ital (Rastafari) restaurant. No set menu; daily special usually includes brown rice and beans, salad and tofu and vegetable stew (ask for a tofu fritter on the side!). Also, excellent soups and homemade juices. Affordable and delicious. Open for lunch and dinner. Closed Sundays. Cash only. Located in Miami's Little Haiti neighborhood; 1/2 mile east of I-95 on the south side of 62nd St., behind Rose Market, at the end of the parking lot. Garden Of Eatin' can be hard to find but the food is worth it. The
Café at Books & Books Grab a book and a bite. The vegan section of the menu features tofu and wild mushroom stir fry, grilled vegetarian "chicken" and black bean hummus sandwiches, veggie burgers and several excellent salads (grilled tofu and avocado, black & white bean). Also, creative starters and sides such as yuca & leek hash browns, grilled corn salad or fried green plantains. Sit inside to escape the heat, or grab a table outside under the shade of umbrellas. Order an iced tea or fresh squeezed lemonade to go along with your food and watch the people go by on trendy Lincoln Road.
Bernie's L.A. Cafe Vegetarian-friendly Latin food. The grilled fajita wraps are recommended; filled with onions, roasted peppers and avocado salsa, and your choice of tofu, veggie "chicken" or rice & beans. Also, vegetarian soups and salads, and excellent sides. The vegetarian and vegan options are clearly marked on the menu.
Apple A Day Natural Food Market Small market, restaurant and juice bar. Stop in for homemade sandwiches, salads and soups.
Thrive Vegan/raw cafe. Sandwiches and wraps, salads, smoothies and fresh-squeezed juices, and desserts (German chocolate cake is recommended). Outdoor seating. Closed Sunday.
GO-GO Fresh Food Cafe A great place to grab a quick meal. Veggie burger, made-from-scratch soups, tossed-to-order salads (we recommend the "Vegan," with seared sesame tofu, tomatoes, edamane, baby spinach).
Kosher non-dairy restaurant featuring several vegetarian and vegan dishes. Open for lunch and dinner. Closed Saturday.
Pizza
Fusion The environmental focus of this pizza restaurant is apparent in its organic ingredients, earth-friendly packaging and utensils and its hybrid delivery vehicles. Menu includes a "Very Vegan" pizza, topped with 100% non-dairy mozzarella cheese alternative. Substitute vegan soy cheese on any other pizza. Sauce and dough for all pizzas is vegan (gluten-free crust contains eggs). Also veggie wraps and sandwiches, excellent salads and vegan brownies! Located in The Shops at Fifth and Alton. ——————— See above review. Escopazzo Highly-rated organic, contemporary Italian restaurant. Menu includes unique vegetarian appetizers (such as beet carpaccio topped with marinated artichokes) and several vegan raw dishes, such as nut cheese caprese with oven dried and marinated tomatoes, linguini of zucchini with vegan Genovese-style pesto and pinenuts, and vegan lasagna. Expensive. Pita
Spice Nondescript restaurant serving excellent falafel pita sandwiches. The toppings make this restaurant stand out. Tell the man behind the counter you want everything on your sandwich, including the marinated eggplant and the spicy red sauce! Vegetarian appetizers (baba ganoush, tabouli, stuffed grape leaves), soups and salads also available. Hiro's
Sushi Express Prana
Health Food & Vegetarian Restaurant Choose from 10+ vegan plates, or the daily special. Sandwiches, soups, fresh juices. Located at the back of West Airport Centre. Closed Sundays. Natural Juices Look for a sign that says Natural Juices and Vegetarian Food and bring a healthy appetite. The owner, Francisco “Frank” Cabrera, is originally from the Dominican Republic and brings an appealing ethnic flavor to the daily specials. His oldest daughter, Imari, is often by his side at the restaurant cheerfully serving up the vegetarian offerings, which are varied, healthy and satisfying. Aside from the array of vegetable and fruit juices, salads, empanadas, wraps, soups and sandwiches, they prepare a variety of specials every day. One or two of the specials often have cheese, so be sure to ask when being served. Examples of some of the daily specials are: tofu spinach stew, yucca meatballs, Canelones, eggplant parmesian, lasagna, picadillo, brown rice and beans. And don’t forget to save room for one of their scrumptious homemade vegan desserts. Open Monday-Saturday, 10am-6pm, but if you call ahead, he’ll stay open to 7. Govinda's Vegetarian Dining Club Govinda's is a great place for a peaceful, vegetarian meal. The varied menu features pizza, spaghetti and "meat" balls, sandwiches, soups and chili, and salads. Check the chalkboard when you arrive for daily specials, such as thali (selection of different Indian dishes) or crepes stuffed with veggies. Most of the menu is vegan. Seating is available inside, or outside on the porch under big shade trees. Govinda's is located inside the Hare Krishna Cultural Center. Closed Sunday-Monday.
The
Last Carrot No-frills deli serving tofu or hummus pita sandwiches, salads, soups, fresh juices. Vegan desserts.
The Yard House The Yard House is a popular place to go for drinks (they promise the "world's largest selection of draft beer"), but you might think that there is nothing on the menu for vegans to eat. Think again! The menu features over one dozen of their popular entrees made with gardein brand fake meats, including veggie boneless wings, veggie beef sliders, veggie chicken & avocado sandwich, veggie chicken rice bowl, and more! The veggie wings and sliders are available during happy hour. The busy restaurant has indoor and outdoor seating. Open for lunch and dinner. Located in the Village of Merrick Park.
Green Table Artisan Kitchen & Bistro The focus at Green Table is on locally-grown and organic ingredients. The menu features several vegetarian sandwiches, salads and entrees (the dishes can easily be made vegan). For example, try the veggie sandwich (Florida avocado, arugula and tomato) or the ratatouille with couscous, toasted pine nuts and basil. Or check out the daily specials. Open Monday through Friday 11:00am-7:00pm and Saturdays from 11.30am to 4:00pm.
Coconut Grove Organic Farmers Market Not a restaurant, but this small market featuring Miami-Dade's Glaser Organic Farms is worth a visit. Not only can you find organic fruits and vegetables, but also fresh juices, dried fruits, spices and teas, ready-to-eat salads, a variety of speciallty breads and crackers, and much more. Try a giant nori roll, or check out the vegan fruit pies, cakes and brownies, and vegan ice cream! Every Saturday, year-round, from 10am-6pm. The
Café at Books & Books See above review. La Vie en Raw A small restaurant with plenty to offer. Raw and vegan. Daily specials, such as zucchini "pasta" with nut pesto or marinara sauce, beet "raw-violi," and pad thai. Delicious desserts, juices and smoothies (the coconut milk/carob/pecan smoothie is recommended). Visit their website for special events. Green Gables Cafe Small eatery specializing in to-go and delivery orders. Try the roasted eggplant & hummus wrap, a salad, Green gazpacho or other vegan soups made daily. Smoothies, organic vegetable and fruit juices, tea and coffee (soy, almond and rice milks available). Local and organic ingredients. Open Monday through Friday for breakfast and lunch, 7:30am to 4:30pm. Beehive
Evos First South Florida location for this health-conscious burger chain. Order their signature Championburger with a vegan patty. Or try a chopped soy "steak" taco, veggie chili, or a salad. And don't miss their "Airfries," cooked with airbaking instead of deep-frying.
The Pita Pit This national restaurant chain makes sandwiches fresh with ingredients you choose. Select from a variety of toppings, including falafel, hummus, artichoke hearts, spinach, dried cranberries, roasted red peppers and many more. Try the new, all-vegan spicy black bean patty. Veg-friendly
restaurant chains Beverly Hills Cafe (web site) California Pizza Kitchen (web site) Chili's (web site) Chipotle (web site) Giardino
Gourmet Salads (web
site) Houston's (web
site) Johnny
Rockets (web site) Moe’s
Southwest Grill (web
site) Offerdahl's
Cafe Grill (web
site) Panera
Bread (web site) Pashas (web site) Pei
Wei Asian Diner (web
site) P.F.
Chang's China Bistro (web
site) Pollo
Tropical (web
site) Seasons 52 (website) Whole
Foods Market (web
site)
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